Whether you are interested in shaping up, participating in sports, overcoming a physical difficulty or just having fun, Heritage Club's Fitness Centre is for you. We offer a choice of group exercise, basketball, weight lifting, swimming, indoor track and more. We also offer medically supervised health programs and personal trainers. Our exercise and fitness professionals will work with you to create a program to get you fit and feeling healthy.

Stop in for a tour and enjoy the calming, rejuvenating atmosphere. You'll see why Heritage Club has earned a reputation for being one of the most comprehensive fitness facilities in the Noida.

Group Exercise Class Descriptions :

Muscle Works Excellent class for all fitness levels. A non-competitive class for strength training purposes using all studio props (core boards, bands, x-ertubes, slides, steps, free weights, jump rope). Muscle tissue is built and joint integrity is enhanced.

Senior Cardio Class is designed to challenge our senior participants with low impact cardiovascular exercise. Emphasis is on fun and fitness.

Multi-Step A dynamic step workout using 2,3,4 or more steps. Get a super workout, challenging mind and body. Please note for your safety and the safety of others, you must have previous step experience to attend this class:

Yoga

Gentle Yoga This slow-paced yoga class emphasizes gentle stretching and relaxation. Instead of using a mat, participants will be seated in chairs. This class is perfect for anyone who wants to experience the benefits of yoga but is unable to participate in the longer, more physical yoga classes.

Group Exercise Training Center
Free weight training area
Racquetball Courts
Regulation Basketball Court
Variable resistance machine weight training area with the most advanced equipment
Stairmaster, rowing machines, and treadmills
Pro Shop
Free supervised playroom for kids
Five-lane, twenty-five meter lap and excercise pool.
Classrooms & clinical areas
Fully appointed locker rooms
Assisted changing areas